Nutrition in a bag

Shakeology!!

"Nature in a bag" isn't just a cute phrase. It's what we do. Follow the ingredient hunter as he brings Shakeology from the highest cliffs and densest jungles of Peru to a TV near you! 30 day money back guarantee.. and now you can sign up as a coach for FREE and get the 25% discount!! Ask me..just ask me to help you!
coachmissy@live.com

Power 90 & P0X Transformation

It's time to DECIDE!

You don't have to finish a program first! Be a coach now!

I get asked all the time, "I haven't finished a program yet, how can I be a coach"?  I can tell you my experience and why I think the best time to become a coach is WHILE you're going through your transformation.  When I started Power 90 in November of 2000 I started to see changes after a couple of weeks.  When I started to feel better about myself it was becoming very apparent to the people around me and EVERYONE was asking me what I was doing.  "What is going on with you"?  "You're losing weight.. what are you doing"?... imagine being able to say.. "Well, I started a workout program and I love it so much I started working with them"!  .... You are INSPIRING people because they are WATCHING this happen to you.  When they want to know what it is, you are already in a position to give them a business card and promote the products that are working for you.. they see it happening!!   I think what also makes it a great time to start is that it makes you accountable... people know what you're doing now and it's going to keep you focused on reaching your goal.   If you are considering starting a Beachbody workout program.. it's a no-brainer to sign up as a coach!  You get 25% off everything you order and can begin talking about this new business that pays you to get fit and share your story!  What an awesome position to be in!  Ask me how it works today!  Every second that you waste thinking about it is another second you miss out on making a choice that could impact the rest of your life.  Do it now! Visit my website and click contact me!  I would love to tell you all about it. :)   DECIDE. COMMIT. SUCCEED! :)

My Story

I am a P90X FANATIC! I started working out 10 years ago with a program called Power 90.. the precursor to P90X.  When I saw an informercial for Power 90 in November of 2000 I was in the worst shape of my life.  I was 26 years old and had recently quit smoking.  I was compensating with food and gained 25 pounds. I went from a size 3 to size 9 and it happened pretty fast!   I wasn't happy with myself and I knew I wanted things to be different but I didn't know how or where to start.  My first impression of the infomercial for Power 90 was "Yeah right"  it's hard to believe that in only 90 days these people were really making these dramatic changes.  There were many success stories and before and after photos but one in particular stood out and I felt like I could relate to her.  Her story touched me and I ordered the program.  I decided at that moment that I was gonna do exactly what the program suggested and see if it really worked.  I knew nothing about nutrition and I knew nothing about exercise when I started this program but it came with a nutrition guide and a workout guide that taught me everything I needed to know to make this 90 day program work for me.  I took my before and after photos and every month I was blown away by the changes that were taking place.  By the 90th day I was a new person.  I lost the 25lbs, 9 inches from my body and went from 26% bodyfat to 15% bodyfat!! I submitted my before and after photos along with my story to the company. The founder, Mr. Carl Daikeler came to my house to interview me and he put me in one of their infomercials. Truly an awesome experience and something I am so proud to be a part of.  I had a new passion for health & fitness and a desire to share my story to inspire others to eat healthy and exercise.  I continued to workout and stay in shape with Beachbody programs and purchased every program they came out with after Power 90.  When I decided to purchase P90X 8 months ago I found out about the opportunity to work with this company.  I could make money working from home part-time as a Beachbody Coach? What is a coach?  What did I have to do?  DUH! I had already been doing this for 10 years! Sharing my story and inspiring others to change their lives. Now I can get paid for it.  NICE!  Sign me up! Initially I expected to make a little extra money.. maybe buy something for myself here and there.  I never dreamed I'd be buying a new car in only 5 months or planning to quit my full-time job.  Beachbody programs changed my body and now working with them has changed my life. I'm making no less than 700 dollars a week! A week! While working full-time, going to school and raising 4 kids.  My largest check was 950 dollars! Part-time.. 30 mins a day and a little more on the weekends.  WOW!  This has truly been an unbelievable dream come true for me and it's only just begun.  I am so excited about my future and can not wait to see how far I can take this!  When I quit my full-time job at the end of this year I plan to work Beachbody full-time.  I can only imagine where I will be financially.  The best part about what I am doing, I am helping people.  I get paid to help people!! I love knowing that what I am doing is making a difference.  What I am doing is changing the world one person at a time.  There is an a amazing feeling of accomplishment that comes with that and I couldn't be more blessed or grateful.   I thank GOD first, because without him none of this would have been possible.  I thank all the trainers for creating such awesome programs that actually WORK and for putting it all together for us so that we don't have to KNOW anything when we start!  Thank you Carl Daikeler for being such a passionate guy and for dreaming big and sharing it with us.  I want to thank my coach, Mr. Brian Murray for being my teacher and my "Ambassador of Kwon".   Thank you, thank you, thank you!!
See my before and after photo's on my Facebook page or on my Beachbody website at http://beachbodycoach.com/natureinabag

TurboFire is so much fun!  I love the high intensity, high energy and the beats!!  The music helps you keep up... and just makes you wanna WORK!!  This is my new cardio addiction.. by far and I'm going back to my roots of P90X for weight training because I miss it so damn much!!  I need my Tony Horton Fix!! Hhaha!!  BRING IT!!

Healthiest Meal of MY day!!

Day 1 TurboFire

I loved it! High Intensity and the music makes it so much fun. It was a little challenging to follow some of the moves but in a week or so I'll get it right! I'm excited about this journey. I'll keep you posted.

No more slacking

I've fallen short lately. I've been off and on with my workouts for two weeks now and I feel like crap! P90X Round 1 I had my game face on. This time I've allowed life to get in the way.. giving myself excuses. I work full-time, also work part-time and go to school 4.5 hours a day... I'm a mom and a step-mom with a total of 4 kids. The house work never ends around here and most days It's non-stop from 8am until midnight. This includes weekends when my part-time job becomes full-time and my social life is non-existent. I don't care much about the social life part.. the part that gets to me is the lack of rest because there just isn't time for rest. I keep telling myself I'll rest when I'm dead. I realize the long days and hectic schedule is temporary.. and that's what has carried me this far. It was much easier to get through each day when I was actively making my daily exercise a priority. One thing I know for sure is that the LIFE I feel when I do exercise is ten times happier and complete then when I don't exercise. It's a mixture of accomplishment filled with a day full of energy and commitment to tackle whatever comes my way. It's a positive attitude and a better ME. I've decided tonight that it's back to my routine tomorrow, without slack. There is no room in my day for the insanity I feel when I miss or skip my workout. It's just not worth it. I am restarting P90X Round 2 and I'm bringin' it Tony Horton style.

Starting my "Journal"

I'm not even sure if this is where I want to record my personal thoughts on EVERYTHING that ever crosses this mind of mine.. sometimes I can ramble about things just to clear it up in my own head.. i'm pretty sure that wouldn't be of interest to most people. But you never know, right. Maybe you're reading this and thinking you're a lot like me. Maybe you're just intrigued by the randomism's of someone else's mind.. if you are like me you'll find that most times it trigger idea's and things you've never given much thought to.. but probably should. So here goes..
I've been focusing on my own personal development consistantly since attending The Chicago Game Plan Event in January of this year. Everyone that attended received a book and an audio cd. Both of these gifts have tremendously changed my outlook on success. My own success. Ya know, I never thought of myself as a wealthy person. I always thought it just wasn't in the cards for me. I didn't grow up with a silver spoon in my mouth and I'm not into rich guys that brag about their fast cars and speed boats. It never occured to me that I could design my own future.. my own successful future. I believe I am the most independent of females. I am very proud and will break my back doing something before ever asking for help. I am not sure where that comes from but I'm sure, like most other unhealthy characteristics, it has a lot to do with my upbringing. Whatever the case, I just accepted the struggle. Work 9-5, take care of my son and deal with whatever comes up in between. Complaining never got anyone anywhere.. or so I was taught. Don't cry over spilt milk, be grateful for what you have instead of what you don't have... all those quotes kept me from feeling sorry for myself. I always knew that as bad as I thought I had it.. someone out there had it much worse and I had no right to complain about my situation. I was never taught that I didn't have to live this way. I can't blame anyone. My mom did the best she could with what she had.. and she wasn't taught any better.. how can you teach what you don't know. So.. when I read the book, "The Slight Edge" by Jeff Olson it woke me up! I could relate!! This dude was just like me and everyone else I ever knew.. living paycheck to paycheck.. struggling to make ends meet.. but he saw the successful people living it up.. enjoying life and he asked himself one simple question I never even thought to ask myself... "What makes us so different"? WOW! Yeah, what the hell makes me so different? Why I never asked myself that question is beyond me.. and if I would have asked myself that question.. would I have been smart enough to investigate? Either way... I'm here now! I asked the question and I'm looking for the answers.
The audio cd I received was "How To Build Your Network Marketing Business" by Jim Rohn. It was the first thing I listened to after leaving the event that day. The energy I took with me from that event had me pumped. I couldn't wait to get my business off the ground and this cd was suppose to help. Jim Rohn was an awesome man! I listened to him talk and he inspired me to reach higher and dream bigger. That's been my problem all along.. and now that I know that I can reach as high as I want and dream as big as I want.. I need to learn HOW. The mental image in my mind is so vague.. because I don't even know how to picture myself there.. it's like a mental fence.. and I don't know why it's so high and so thick but I need to tear it down if I'm ever gonna get where I want to be. Jim Rohn says it's in the books.. so I'm gonna read em all!! I'm starting this journal because Jim Rohn said to. He said we can't trust ourselves to remember it all.. so I'm typing it. When I'm not typing it I'll be writing it. Everything this man tells me to do, I'm doing. If it doesn't get me out of where I'm at, then, at the very least, it can't make things any worse then they already are.
There is a lot to be said about our philosophy leading us to our destiny. I've always tried to see the positive side of things. I've always tried to find the bright side. I think that's the first step in finding success.. you have to believe it's possible. If you can see the bright side and see the positive in all things.. it must be possible to touch the stars. I believe it can happen and I believe it can happen to me. My "blueprint" for success needs to be re-written.. and I'm learning to do that! Stay tuned~ this is the beginning of something BIG! ;)

Team Beachbody Home Business

Hello Beachbody Lovers. I'm writing this today because I'm so excited to share the Beachbody Home Business with you. It is available to all Beachbody customers and anyone interested in getting paid to get fit. If you love the programs like P90X and Insanity like I do, then this message is for YOU. Let's say you bought the program and didn't start it.. or started it but didn't finish.. don't do it everyday.. whatever your situation is at this time.. you still have time. It's never too late to start.. it's always too late to wait. If you haven't purchased a Beachbody program and WANT to get fit.. this is the company that will help you reach your goals. http://beachbodycoach.com/mjm0714
Team Beachbody is the name of the business and it's not like anything else out there. You've probably heard and seen home businesses like Tupperware, Avon, Mary K, Partylite.. etc. What's different about Team Beachbody is the compensation plan. I'm attaching a link to a short video that explains how it works. I'm not trying to waste anyone's time.. maybe this is for you and maybe it isn't.. if it's not your thing i'm not forcing you to read or watch anything.. but maybe you know someone that this would be perfect for.. a stay at home mom, a friend or family member out of work.. Pass it on to them. If you are someone that feels this is something you think you'd be interested in doing then check this out.. here is my weekly commission since the beginning of March and i copied this right from my Team Beachbody online office:
2/18 - 2/24 $125.37
2/25 - 3/3 $133.66
3/4 - 3/10 $208.42
3/11 - 3/17 $251.90
3/18 - 3/24 $271.23
3/25 - 3/31 $227.43
4/1 - 4/7 $484.72
THESE ARE WEEKLY Direct deposits of my commission. I purchased a new car on Saturday with this money and do not have to worry about the monthly payment. Wouldn't you like to be able to say that? I am an average person working full-time, going to school and raising a family. I work a full-time job making 50 thousand a year but what i don't have is FREEDOM. I heard about this work from home opportunity and could not find one flaw in the compensation plan.. I challenge you to find one. I go to school part-time, 5 days a week and have 4 kids. I am still able to make this kind of money doing the Team Beachbody Business when I have time. It only took me 5 months to get to this financial situation. You can do it faster or you can take longer depending on how much time you have to put into it. My plan is to retire within a year and do this full-time. I will show you exactly what to do and it's easy if you're using the programs or supplements. Our biggest and most successful people are success stories.. customers that use the programs and supplements like Shakeology and have had success themselves. If I can do this.. so can you. Email me with questions or call anytime.. My facebook page is also a good way to communicate with me.. and you can see pictures of my new car. Be a part of my team and let me show you how YOU can be successful too. Weekly team calls, webinars and everything you need to be a success story.
My email address is mjm0714@wowway.com
My cell phone number is 773-801-9698
WATCH THIS SHORT VIDEO - this is our compensation plan. How you earn money with Team Beachbody http://beachbodycoach.com/esuite/home/mjm0714?bctid=1875308399
and improvements that took place to the plan effective April 1st. 2010
http://beachbodycoach.com/esuite/home/mjm0714?bctid=75304213001
I hope to hear from you soon.

P90X - Week 9 DONE!

I feel great. I think it's pretty cool to be able to say I successfully completed P90X.. and I'm almost there. If I had to rate the experience so far I'd say it was tough but definately worth it. There is good and bad.. days I have a lot of energy and excited about my workout. Days I can push hard and really know I got the most out of it. Then there are many days I just didn't feel like working out. Days I felt exhausted and out of gas. Days I knew it wasn't my best but I brought it anyway. Overall, I think just showing up and pushing play makes all the difference in the world. I could have easily given myself an excuse and not worked out on the days I didn't feel like pushing myself. But I don't.. because I don't allow myself to have excuses. The only option is to push play.. doesn't matter what I feel like doing. I think that's the attitude you have to approach your workouts with... cuz there will always be an excuse. I didn't get enough sleep, I have to work, my favorite show is on... you have to make your workout a priority.. just like eating and sleeping is a must.. working out has to be a must. The hardest part for most people is finding the time.. well in my case I just MAKE time.. I get up early or tivo my favorite shows. Life is too short to fill it with excuses for why I am not the person I want to be. I want to be physically fit and I want to live a long and healthy life. There is no way to achieve that without putting in the work. Making smart food choices and working out is the only way to make it happen.